An introduction to Ayurvedic philosophy, reviewing the 5 element theory, 3 doshas, and introducing the 3 gunas and 5 tastes. Oil samples and herbal goodies included to get you started on living an Ayurvedic lifestyle. 12-6pm. 6 CEU.
Annual Yoga Teachers’ Retreat with Nature Coast Yoga Teachers’ Association
Steady & Strong
How to be Fearless Over 50 with Yoga
Desiree Rumbaugh & Andrew Riven
April 20 – 22, 2018
Garden Club of St. Petersburg
Register Now for this Wonderful Workshop!