Fri20Jan201712:30 pmLiving Room Yoga, 8424 4th Street North, Suite F, St. Petersburg, FL 33702
Life Balance 200-Hour Teacher Training Program
Occupational and Yoga Therapist Stacy Renz, created Life Balance Yoga to mitigate and reverse the physical, spiritual, emotional, and energetic imbalances we all accumulate as we traverse through life. The philosophy of LRY Life Balance Yoga Therapy is to help students develop awareness in body, mind, breath, and spirit, as well as kindness and compassion toward themselves. This combination of awareness and compassion allows students to heal and live a more balanced, healthy, and happy life.
Life Balance Yoga gives you the tools you to address imbalances from the perspective of the chakras (energy body), the koshas (layers of being), Ayurveda (balance with herbs, food, activity, and environment), yoga philosophy (principles to live by), and physiology (the physical body). With its generous practicum opportunities, you will emerge a competent and confident teacher able to create a space for others to find life balance on all levels of being. Furthermore, the 200-Hour program, emphasizing alignment based asana, Ayurveda, energetic and physical anatomy, and philosophy, lays the groundwork for more advanced study in our established 500-hour program and our 1000-hour yoga therapy certification program (in development).