Ashtanga Trained Yoga Teacher
I am an Ashtanga Trained Yoga Teacher. The 200 hour teacher training focusing on Ashtanga was completed in 2009. Since then I have taken workshops under several professional teachers. These include Judith Lasater and Leslie Kaminoff. These guided workshops focused on Yoga Anatomy and Yoga Therapy.
My teaching styles include Ashtanga, Restorative, Hot Yoga, Vinyasa and Therapeutic Yoga.