Osteoporosis Prevention Yoga
I teach Osteoporosis Prevention Yoga at House of Light Yoga in Spring Hill, FL. I am also teaching in the 200 hour Teacher Training at House of Light Yoga.
I’m Certified in Basic Integral Yoga, 500 hour Prana Vinyasa, Integral Restorative Yoga and Integral Stress Management Yoga.
I have been teaching for 20 years and practicing for over 22 years.
I have studied with Gary Cole and Swami Kriyananda.
Other styles I teach are Gentle Vinyasa and Yoga for All Levels.